Facilities

WHY GYM ?

From our perspective, three things needs to be enriched with positivity to make us feel good, happy and held us high / elated in addition to look better in the society. Fitness centers BUILD YOU naturally by simulating the daily routines that we are supposed to do in our life.
Three things that requires to be attended daily are,

Brain
Heart
Muscles

Based on the above, we have planned the machines in our building. For each one of these we have allotted a Bay.

These are the items that we have with us,

Cardio machines (Tread Mill, Stationary bike, Rowers)
Olympic weights and Bars
Pin loaded Strength Machines (pec fly, shoulder press, leg strength)
Plate Loaded Strength machine
Benches, Power racks
Functional Training
Studio – Yoga, Dance, Tuitions and alike

Our Building has been designed designated as shown

Bay -1 (Strength Machines)
Bay - 2 (Studio)
Bay - 2A (Cardio Machines)
Bay - 2B (Steam Room)
Bay - 3 ( Garden )

Bay-1 is intended to be played by Professional or Trained personnel with knowledge in weights.Flooring of this bay is done with rubber mats (Neoflex) imported from Europe.

IWF Platform and Olympic weights are imported from Eleiko to ensure our players use the same weights that are used in Olympics

Equipment's

IWF Training Platform
Olympic weights
Plate loaded machines
Multifunction station
Benches
Racks
Dumbbells
Punchbag
Gymnastic Ring with Foam mat to protect kids

WHY GYM ?

Our Building has been designed designated as shown

Equipment's

CABLE CROSSOVER

DUMBBELLS & KETTLE BELL

CURL BAR

DEAD LIFT WITH OLYMPIC PLATFORM

LEG PRESS

SEATED BICEPS

PUSHUP & PULLUP BAR

OLYMPIC BAR

BATTLE ROPE

INCLINED BENCH PRESS

LEG EXTENSION

ABDOMEN

LATERAL PULL

SMITH MACHINE

FLAT BENCH PRESS

GYMNASTIC RINGS

Bay-2 is for the studio activities like

Zumba

Yoga

Music

Karate and alike.

In addition to the above, we are trying to provide non- curriculum activities to improve the skills of our members.

This is equipped with Bose system with 55inch LED TV with and many other features that cater to most educational need